Familia Calidad!

I am honored to introduce Recharge Back To Self, a one day opportunity to embrace self care through restorative activities such as sound bath, reiki, break work within a healing circle, journal activity (sponsored by Wave Of Mind), and of course, coffee (provided by Atabey Coffee)! Step into La Fuente (located in Long Beach, CA) with us for a recharging together!

Registration Details Below:

About Your Hosts

+ Lizette Nevarez

Wellness Practitioner, Founder of Florecera Wellness

Meet Lizette Kassandra Nevarez, founder of Florecera Wellness.

She is a wellness practitioner who specializes in mindful practices, such as yoga, sound meditation, and Reiki.

Her life mission is to live life with fulfillment and meaning by being of service; which includes animals and those who seek a better way of living. This is her spark of joy. She believes in continually learning and growing her technical, and creative skills.

Lizette has a strong sense of well-being. It is notable by seen her dedication to self-expression. She finds balance through various forms of movement and updates her skill set.

Her vision is to guide individuals gently through mindful practices to flourish into wellness!

Connect with Lizette: Instagram | Website

+ Elizabeth Sanchez

LMFT, Founder of Calidad Holistic Wellness, Cafecito y Calidad Podcast

Hello, I’m Elizabeth Sanchez, the founder of Calidad Holistic Wellness and Therapy, and the proud host of Cafecito y Calidad Podcast, where we engage in quality conversations over coffee and highlight minority-owned coffee shops. Based in Whittier, CA, I wear many hats – a therapist offering virtual and in-person services to the community, an EMDR Approved consultant, a workshop facilitator, and a coffee enthusiast.

Learn more about Elizabeth here.

AUTHORS

Elizabeth Sanchez LMFT & Savannah Wilde

Disclaimer: This is not intended to be therapy or replace therapy in any way.