Hola familia Calidad!

Here’s a clip from my solo Mother’s Day episode, releasing this Sunday, 5/14!

Juggling multiple roles can be challenging, but it’s also incredibly rewarding. As a  therapist, podcaster, and mother, each day is a balancing act of caring for others  while also nurturing my own needs and passions. 

As a therapist, I have the privilege of helping others navigate life’s challenges and  work towards their goals. As a podcaster, I get to share my experiences and  insights with a wider audience and connect with like-minded individuals. And as a  mother, I get to witness firsthand the joys and complexities of raising a child. 

Of course, there are moments when it all feels like too much - when I’m struggling  to meet a deadline or feeling pulled in too many directions at once. But in those  moments, I remind myself of the bigger picture: that each of these roles is a  reflection of my values and aspirations. 

So here’s to all the fellow jugglers out there - may we find the balance we need  and thrive in all of our many roles! 

AUTHORS

Elizabeth Sanchez LMFT & Kai Vibar of Play Theory Co.

Disclaimer: This is not intended to be therapy or replace therapy in any way