CAFECITO Y CALIDAD | EPISODE 4: A HOLISTIC APPROACH TO GUT HEALTH
Season 1: Episode 4 A Holistic Approach To Gut Health & Stress with Tiffany Adela
A podcast episode from Cafecito y Calidad, hosted by Elizabeth Sanchez, LMFT with special guest, and family nurse practitioner, Tiffany Adela. Featured cafecito: Chismosa Cafe
In this episode, our two passionate healers will explore mental wellness, stress management, gut health, and motherhood.
L I S T E N N O W
Cafecito y Calidad is a mental health podcast created with the intention to explore and integrate holistic healing applications in combination with traditional mental health practices. CYC is brought to you by our host, Elizabeth Sanchez, LMFT, and produced by Kai Vibar, MSW, of Play Theory Co. Productions.
D I S C L A I M E R
The content of this podcast is for informational purposes only and is not intended as a substitute for professional mental health advice, diagnosis, or treatment. If you are in need of immediate assistance or support, please seek the help of a licensed mental health professional. The opinions and views expressed by guests on this podcast do not necessarily reflect those of the host or the show. Listening to this podcast should not be seen as a replacement for therapy or any other form of treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a mental health condition.
Copyright @ Cafecito y Calidad 2023
C R E D I T S
A Play Theory Co. Production: Follow on Instagram
CYC theme song by Rene Balingit: Follow on Instagram
Guest Tiffany Adela: Website
Featured Coffee Shop: Chismosa Cafe Instagram