CELEBRATE: THE PERFECT PLAYLIST TO LIFT YOUR MOOD & CELEBRATE LIFE’s GLIMMERING MOMENTS

Hola Calidad Familia,

September holds a special place in my heart, not only because it is my birth month, but because it also shows us the first glimpse of the Fall season! When I think of month ahead of us, the first that that comes to mind is the word, “celebrate”. For me, celebrating is a part of healing my inner child. By taking the time to reflect, I can honor the moments of I’ve experienced and all that is yet to some! As we take our final steps forward to the end of the year, I invite you to join me in this practice by creating space this month to celebrate yourself and the life you have been given. I also want to encourage you to dream boldly, live authentically, and recognize the little glimmers in life that personally bring you joy. Music is a one of my favorite ways to do this, so I created a playlist to share with you this season! Let’s celebrate, familia!


AUTHORS

Elizabeth Sanchez LMFT, Kai Vibar, and Savannah Wilde

Disclaimer: This is not intended to be therapy or replace therapy in any way.

Previous
Previous

HEALING THROUGH CONVERSATIONS: SEPTEMBER IG LIVE SERIES LINEUP

Next
Next

NAVIGATING MENTAL HEALTH, COMMUNITY, AND SOCIAL MEDIA AS BIPOC CREATORS