
Photo: Coffee, Chisme, and Stories of Resilience by Tina Guerra
DISCOVER HEALING THROUGH CONNECTION
Join our virtual and live events for the opportunity to engage in meaningful conversations surrounding cultural and Mental Health topics, cultivate healing in community led by Elizabeth Sanchez and insightful experts, savor your Cafecito, and explore wellness centered apparel and brands like Chobani. Our events are created to provide a safe, communal experience where our stories can intersect, sharing with one another in the struggles and celebrating the journey we are on, together.

SHE SHINES REIKI WELLNESS EVENT
She Shines Reiki Women’s Wellness Event
Join us for an empowering and rejuvenating afternoon at “She Shines” Reiki Women’s Wellness, hosted by Elizabeth Sanchez, LMFT, and Irene Nunez. This special event will take place at La Fuente in Long Beach and offers a unique blend of meditation, Reiki, journaling, and sound healing designed to nurture your mind, body, and spirit.
Event Details:
Date: Saturday, July 20th
Time: 2:30 PM - 4:30 PM
Investment: $80
Tickets: Limited to 10 participants
Included:
Coffee/Chobani milk
Light snacks
To reserve your spot, please email or direct message Elizabeth Sanchez or Irene Nunez. Payments can be made to Irene Nunez at irene_nunez@flowwithittherapy.com
🎟️ Spaces are limited, so secure your ticket soon!
*Note: This is not a therapy event and is not intended to replace therapy in any way. No refunds available.
We look forward to sharing this transformative experience with you!

RECHARGE BACK TO SELF
Join Elizabeth Sanchez (LMFT) & Lizette Nevarez (Facilitator) for a restorative experience combining sound bath, reiki, breath work with healing circle, and journal activity, and of course, coffee by the female owned Atabey Coffee!

CANVAS & CONVERSATIONS: INSTAGRAM LIVE WITH IRENE NUNEZ
Calidad Familia! I am so excited to join Irene Nunez in hosting an Instagram Live tomorrow that is dedicated to sharing our inspiration behind our upcoming event, Canvas & Conversations, as well as connect with our community to answer questions regarding the activities and collaborators involved!
Set your alarms for 10AM PST Tomorrow to say hello and learn more!
Follow us for more updates here:

Instagram Live: Norma Garcia
Join us live on Instagram with Norma Garcia, a passionate First-Generation Mexican-American LCSW & Life Coach, as we explore the journey of healing and mending a broken heart post-breakup. Discover insights into unhealthy relationships portrayed in the media and learn how to break free and heal within.

Instagram Live: Lizette Nevarez
Join us tomorrow to learn about our upcoming event, “RECHARGING BACK TO SELF”, an invitation to recharge your soul through a guided sound bath and meditation, journaling, and fresh cafecito!

COFFEE, CHISME, AND STORIES OF RESILIENCE | A LIVE PODCAST EVENT
Hola familia Calidad! Have you heard the chisme?! We are are so excited to announce that we’ll be holding a live podcast event at @ChismosaCafe in Covina, and you are all invited! The amazing Brittani Williams, LCSW (@bwilliamsLCSW) and I (Liz Sanchez, LMFT @CafecitoyCalidadPodcast) are teaming up again to talk Coffee, Chisme, and Stories of Resilience on this magical upcoming 11/11! The event will be held from 6 pm - 11 pm, and we would love for you all to join us!

CAFECITO & COMMUNITY | FALL 2023 VIRTUAL GATHERING
I’m excited to invite you all to join me and the incredible Yolanda Ramos, also known as the Clinical Comadre, for a virtual gathering in Cafecito and Community. Together, we will explore and process grief in a safe and supportive space.(this is not a substitute for Individual or group therapy). Whether you’ve recently experienced a loss or are still healing from past wounds, this event is for you. We believe in the power of coming together as a community to uplift and heal one another. All participants will receive a “Cozy Bundle” complete with Chamberlain Coffee, our Healing Through Conversations cozy crewneck, and a Guided Grief Journal by Yolanda Ramos 🤎
If you’re interested in joining us, simply email or DM us for more information. We can’t wait to connect with you and provide the support you deserve. (Disclaimer: this is not a substitute for Individual or group therapy) Register by emailing Esanchez@calidadholisticwellness.com or contact Yolanda @clinicalcomadre for more info.