REIKI

by Calidad Holistic Wellness

Reiki: Pronounced (ray-key)

is a Japanese technique for stress reduction and relaxation that also promotes healing. It was discovered by Mikao Usui in March 1922. Reiki is administered by "laying on hands" and a practice that has been practiced for thousands of years.

What is Sound Bowl Healing?

Sound bowl healing, often practiced as sound baths, is a healing ritual using instruments from around the world. The sound waves released by the bowls induce deep relaxation and healing. Some healers also incorporate drums, flutes, pan flutes, gongs, and their own voices into the mix. Crystal sound bowls are also used, releasing special healing energies when played.
During a typical session, you’ll be asked to lie down or sit comfortably. The healer will strike the bowl and then run their mallet around its rim, releasing soothing sounds. This process may be accompanied by guided meditation or visualizations. Many healers combine sound bowl healing with other techniques, such as massages and essential oils, to enhance the experience.
Disclaimer: This is not therapy and is not meant to replace medical treatments. It is not offered to therapeutic clients. Please seek professional help if you are experiencing physical or mental health challenges.

Current Reiki Offerings


1:1 SESSIONS

GROUP SESSIONS


PRIVATE EVENTS

MEET YOUR HEALER

Elizabeth Sanchez

Elizabeth Sanchez is the founder of Calidad Holistic Wellness, a Licensed Marriage & Family Therapist, and a certified healer in Reiki Levels 1 and 2. Elizabeth's profound understanding of the mind-body connection enables her to offer a unique and holistic approach to healing. Her expertise in mental health, combined with her knowledge of Reiki, allows her to facilitate a deep and transformative experience for her clients, promoting both emotional and physical well-being. Elizabeth is dedicated to creating a nurturing space where individuals can connect, heal, and grow.