CALIDAD HOLISTIC WELLNESSS
THE BLOG
MINDFUL ACTIVITY: 16 JOURNAL PROMPTS FOR CULTIVATING SELF LOVE
In today's fast-paced world, it's easy to forget to take care of ourselves amidst the chaos of everyday life. This month, we invite you to reconnect with the most important relationship you’ll ever cultivate and that is the one you have with yourself! The following activity is designed to guide you through a journey of self-discovery and self-love through 16 journal prompts for cultivating self love.
MY HEALING JOURNEY: EMBRACING SOCIAL MEDIA AND CONNECTION
In a world where social media is often criticized for its potential negative impact, Elizabeth has found a profound opportunity for growth, healing, and authentic connection.