CALIDAD HOLISTIC WELLNESSS
THE BLOG
HAPPY LOVE DAY, CALIDAD FAMILIA
Familia Calidad! Happy Valentine’s Day! We know this day can also be difficult, so if that resonates with you, we have some special notes inside this post 💌🫶🏼
MINDFUL ACTIVITY: 16 JOURNAL PROMPTS FOR CULTIVATING SELF LOVE
In today's fast-paced world, it's easy to forget to take care of ourselves amidst the chaos of everyday life. This month, we invite you to reconnect with the most important relationship you’ll ever cultivate and that is the one you have with yourself! The following activity is designed to guide you through a journey of self-discovery and self-love through 16 journal prompts for cultivating self love.