CALIDAD HOLISTIC WELLNESSS
THE BLOG
NURTURING HEALTHY BOUNDARIES: EXPLORING THE POWER OF POROUS, RIGID, AND HEALTHY BOUNDARIES
Hola Familia Calidad! Let’s explore three types of boundaries: porous (weak) boundaries, rigid boundaries, and healthy boundaries. Understanding these distinctions empowers us to cultivate a more balanced and fulfilling life.
JOURNAL PROMPTS FOR SETTING BOUNDARIES
In this video, we delve into the realm of self-reflection and self-discovery through the practice of journaling. Explore powerful journal prompts specifically designed to guide you on your boundary-setting journey, empowering you to create a life of balance, authenticity, and personal fulfillment.