CALIDAD HOLISTIC WELLNESSS
THE BLOG
MY HEALING JOURNEY: EMBRACING SOCIAL MEDIA AND CONNECTION
In a world where social media is often criticized for its potential negative impact, Elizabeth has found a profound opportunity for growth, healing, and authentic connection.
EMBRACING THE MESS: THE REALITY OF HEALING
Hola familia Calidad! In this video, we shed light on the often misunderstood journey of healing. It’s important to acknowledge that healing is not always a linear path, but rather a messy and complex process. Sometimes, things get worse before they get better, and that’s okay.
JOURNAL PROMPTS FOR SETTING BOUNDARIES
In this video, we delve into the realm of self-reflection and self-discovery through the practice of journaling. Explore powerful journal prompts specifically designed to guide you on your boundary-setting journey, empowering you to create a life of balance, authenticity, and personal fulfillment.