CALIDAD HOLISTIC WELLNESSS
THE BLOG
THE INTERSECTION OF MENTAL HEALTH AND ENTREPRENEURSHIp
Stay tuned for this empowering podcast episode, as Elizabeth and Ray shed light on burnout, provide invaluable guidance, and inspire fellow mental health practitioners to prioritize their own well-being.
THE POWER OF DISCERNMENT: SAYING YES TO POSITIVE EXPERIENCES & SETTING BOUNDARIES WITH CONFIDENCE
As we navigate life, we are all faced with challenges. The learning curves of being a student, parent, professional, and everything in between can be overwhelming or make us feel like we don’t have it all figured out. In this blog, we dive into practical strategies to discern and say yes to positive experiences as well as the art of setting boundaries with confidence!