Calidad Familia! Our recent Cafecito Chronicles led us to the fabulous Chismosa Cafe where bold, handcrafted coffee meets the fearless spirit of Latin women (with a healthy dose of Chisme).

Calidad Familia! As we settle into the transition of Fall, prepare for the upcoming holidays, and feel the tug of commitments as the end of the year draws close, I can’t help but recognize my gratitude as I lean on natural tools to support my nervous system. If you’re feeling tired, overwhelmed, or under motivated, join me as I walk you through practical things I incorporate in my routine as an LMFT! ✨

Calidad Familia! We have a secret that I've been dying to keep as my team and I navigated the planning stages of this launch inspired by Stories Of Resilience, a theme from our upcoming Podcast event “Coffee, Chisme, and Stories Of Resilience” in collaboration with Brittani Williams of Wholehearted West Coast Living Podcast. We’re releasing 23 “Como La For” Coffee Mugs & 23 “Como La Flor” Glass Mugs in our online Pre-Sale event this Friday at 10AM PST! Read all the details here!

We are proud to present the brand new intro for a new season of the Cafecito y Calidad Podcast with all new guests, partners, and of course, our favorite coffee roasters! Cafecito y Calidad is a mental health podcast created with the intention to explore and integrate holistic healing applications with traditional mental health practices. CYC is brought to you by our host, Elizabeth Sanchez, LMFT, and produced by Kairi Angeline, MSW, of Play Theory Co. Productions.

Grief and Loss Journal Entry: A Journal written by Elizabeth Sanchez prompted by a page from The Guided Grief Journal by Yolanda Ramos (@theclinicalcomadre)

Calling all coffee lovers, mental health advocates, and cozy Fall enthusiasts! We did it. We FINALLY launched our “How Do You Take Your Coffee?” Crewneck Collection inspired by our infamous intro question during our regular Instagram Live series that has resonated deeply within our community. By purchasing a sweater, you are not only supporting local ethnic entrepreneurs, but our Latina owned Calidad Holistic Wellness and team of hard working individuals that bring you uplifting content in the Mental Health field. SHOP NOW >>>

I’m excited to invite you all to join me and the incredible Yolanda Ramos, also known as the Clinical Comadre, for a virtual gathering in Cafecito and Community. Together, we will explore and process grief in a safe and supportive space. Register to receive our Cozy bundle ahead of the event including a sweater, a guided grief journal, and cafecito ☕️

The Network by Dale Tú is more than just a program; it’s a supportive, tight-knit community where Latinx & Hispanic Creators come together to collaborate, learn, and grow. We are excited to be accepted as creators for this platform!

The latest episode of Cafecito y Calidad has got me crying AND cracking up! 💀 If you haven’t heard it yet, it’s all about celebrating our journeys as BIPOC mental health content creators! Click here to five in with us!

Psssst…we have a surprise! Stay tuned for the unveiling of a brand-new lineup of empowering pieces designed to uplift conversations surrounding mental health and foster healing in our community!

Hola familia Calidad—coffee lovers and mental health advocates! We’ve got some exciting news brewing over at the @CafecitoyCalidadPodcast, and we couldn’t be more excited to share it with you! 🥰

Join me this TODAY at 3 PM (PST) for a Healing Through Conversations Instagram Live as we dive into an uplifting conversation with the amazing Dr. Claudia MD on how coaching and mentorship can be a powerful tool to help women reach their personal and professional goals in life!

Throughout the month of September, we are featuring experts each session who will offer transformative concepts, unique experiences, and will be interacting with you LIVE to bring their own special “Calidad” (spanish for “quality” to the community! Save the dates below and follow @calidadholisticwellness on Instagram so you never miss a session!

Join the Elizabeth in celebrating her birth month with the perfect playlist to lift your mood and enhance life's glimmering moments! Click to stream via Spotify!

In this episode, our hosts open up about their distinctive journeys as BIPOC mental health creators, revealing the intricate paths they've forged in the digital world. Elizabeth, Juan Carlos, and Brittani bring forth a treasure trove of insights, sharing their personal triumphs and challenges in using their platforms to uplift and empower their communities.

In this poignant conversation, experts Elizabeth Sanchez and Yolanda Ramons explores the complex emotions surrounding grief and loss. They will shed light on how healing involves navigating the depths of sorrow, learning to honor the past, and embracing the journey towards acceptance and renewal.

A personal note of gratitude from Elizabeth following the events during a travel incident on her journey back to California.